Author: David Braswell

Is Online Personal Training for You?
08
September
2020

Is Online Personal Training for You?

Is Online Training For You? I am going to list a few ways to know if having an online personal trainer is [...]
   Articles
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Strong and Sleeveless
29
August
2020

Strong and Sleeveless

Here’s an upper body strength workout you can do with only dumbbells. All fitness levels.

   Digital Workout Library
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Glory’s Softball Combine

Combine Results | 2/23/20 If any of the parents or coaches want to sit down and talk about a specific kid's performance, [...]
   Combine
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Erika Canales
14
February
2020

Erika Canales

USATF Track Coach, Sports Management University of Texas, MBA Texas State University

   Coaches
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Ernest Miller
14
February
2020

Ernest Miller

BS in Kinesiology/Health Minor, D1 Football Athlete

   Coaches
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David Braswell
14
February
2020

David Braswell

Over 14yrs experience, USATF Certified Track Coach, NASM Certified Personal Trainer, Texas State Univ.,

   Coaches
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Ginette Devastey
21
January
2020

Ginette Devastey

I’m 59 years old. When I started working out with coach Ernest, I weighed 208 pounds and now I weigh 184.

   Testimonial
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Evan Nafe

Full Athletic Scholarship Northwestern State University

   Testimonial
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Linda Aubin
21
January
2020

Linda Aubin

I love the variety of what he plans for the workouts.

   Testimonial
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Amanda Pittman
21
January
2020

Amanda Pittman

I thought I was just looking for a gym just to get back into my workout routine but found so much more here at Outright Fitness!!

   Testimonial
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GYM & ATHLETIC
(PERSONAL TRAINING APP)

32 pre-designed workouts that include athletic movements, barbel and dumbbell exercises, plus home and travel workouts. Workouts focus on building strength, balance, coordination, power. You'll have a designated coach to answer any questions and keep you accountable!

MORE INFO

20sec Challenge

Full Body | Strength Endurance  | Beginner Friendly

This strength endurance outline includes one individual workout designed to target the full body using only body-weight exercises.

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Hamstring Strength

Strength Workout | Gym Equipment Req. | Advanced

Advanced hamstring strength workout designed for the gym. 8 exercises with quick demo videos.

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SUSTAINABLE NUTRITION

General nutrition guidance to get you pointed in the right direction.

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BROKEN 300s

Full Body | Track Workout | Beginner Friendly--Advanced

This track workout is good for lactic threshold training which is used to improve your speed endurance for various running events and sports. It’s also great in fitness when the goal is intense interval training.

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Push-Up Gains

Push-ups | No Equipment | Beginner

This is a 30-Day Plan to develop your push-up game. Simple and effective.

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Bodyweight Hamstring Strength

No Equipment | Beginner & Youth Friendly

Includes one workout complete with a warm-up and 4 strength exercises grouped into two supersets. Quick demo videos included.

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