REACH YOUR POTENTIAL

ATHLETIC PERFORMANCE & FITNESS

Develop sport specific strength, power, speed, work ethic and mindset. Commit to this program and you WILL get BETTER, period. We design personalized programs for each athlete.

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Athlete or non-athlete, beginner or advanced, if you have a goal, we have a personalized training plan just for you. Semi-Private, 1 on 1, and remote options available.

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We have two membership options best suited for athletes, former athletes, and the experienced gym goer. Options include a Regular 24/7 Access Membership and an Assisted Membership.

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Conveniently reserve a cage online. We welcome parents, teams, coaches, and individuals. We have 5 total batting cages and two pitching machines that can be used for softball, baseball, or cricket.

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We introduce tried and true fundamentals for developing self-confidence, overall fitness and athleticism, and we mix a little fun in there. We offer in-person and remote options.

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Custom training programs, convenience and accountability delivered through our remote training app. Connect your Apple Watch, FitBit, MyFitnessPal for greater accountability.

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Coaches

David Braswell
Over 14yrs experience, USATF Certified Track Coach, NASM Certified Personal ...
Erika Canales
USATF Track Coach, Sports Management University of Texas, MBA Texas ...
Ernest Miller
BS in Kinesiology/Health Minor, D1 Football Athlete ...

Real People Real Results