Youth & Teen Group Training
Speed, strength and athletic development for young athletes, coached outdoors on tracks and open ground across North Austin and Pflugerville. Same two coaches who have run Outright since 2009. Pay what you can, and the first session is free.
Here for your own training rather than an athlete’s? The Adult Athletic Group meets mornings, indoors on turf in Cedar Park.
Who Each Group Is For
Three groups that build on each other, plus one specialist session any of them can add. The age overlaps are deliberate, so we can place an athlete by where they are rather than by their birthday.
Ages 10–13 · Foundation
Youth Athletic
Learning to move: sprint and jump mechanics, changing direction, landing, and athletic coordination. This is the window before a growth spurt, when patterns are picked up fastest and held longest. Broad development rather than early specialization, the goal at this age is a better athlete, not a better single-sport player.
Ages 13–15 · Build
Teen Athletic
Coming out of a growth spurt, where the engine gets built. Footwork, speed, power, stamina and upper body strength together, loaded properly for a body that is still changing. Nothing is left missing for when the training gets more specific later.
Ages 15+ · Refine
HS Elite Athletic Group
For athletes who want to separate themselves from what they are competing against. The work narrows to refining speed, agility, power and stamina on a base that is already there. You don’t need to be an elite athlete, but you do need an elite mindset. Meets in Pflugerville.
Ages 14+ · Add on
Speed Session
One thing only: acceleration and top speed, with sprint mechanics coached rep by rep. Short maximal efforts with full recovery, speed work, not conditioning dressed up as speed. Athletes from any group add this when they want a faster time, not just a better engine.
Your first group class is free
New to Outright? Book any group session marked First class free and try it at no cost, you can claim it straight from the schedule before you buy anything. After that, every group is pay-what-you-can, and you choose the amount that works for your family. Personal training is not included in the free trial, though personal training sessions in our private studio are pay-what-you-can as well.
What Parents Say
Posted on Google![]()
Anita Banser AkoFebruary 22, 2026Trustindex verifies that the original source of the review is Google.
Outright Fitness is one of Austin's hidden gems. It has a personalized feel with outsized results. Coaches get to know your kid and offer structure and out of the box training you will not find anywhere else. We're lucky to have found them!Posted on Google![]()
Marco LealNovember 29, 2025Trustindex verifies that the original source of the review is Google.
Coach David and his team are effective in helping young athletes with targeted development in areas specific to the positions they play. While my daughter isn't considered short, she is average size to be a hitter. Outright workouts improved her stamina and also helped her exceed her vertical jump goal.Posted on Google![]()
Ana TorresOctober 24, 2025Trustindex verifies that the original source of the review is Google.
Love Outright, my 13 yr daughter has been going for almost a year now once a week. Parents keep telling me she is jumping so high. I smile, because the secret recipe is Outright. She loves to go, the staff is super friendly. We started with the youth group and she has moved to semi private so her exercise are specific for her sport. I also have joined the adult group; might as well I work out while I wait for my daughter and I love it. I have seen a change in my body with the strength training. 5 stars for this family oriented gym that is so welcoming to everyone!Posted on Google![]()
brian reavisSeptember 28, 2024Trustindex verifies that the original source of the review is Google.
Love this place and the staff.Posted on Yelp![]()
David W.September 8, 2024Verified
LOVE this gym! Not your ordinary gym. Outright Fitness has a true community feel. Coach David, Erica and Ernest provide expert tuition and that personal touch that is hard to find. They can help you achieve your goals no matter your level of fitness. The space is open and has a great atmosphere! People of all ages attend giving it a great vibe. They also do specialized sports and youth training - which the kids clearly love. I strongly urge you to pay them a visit!Posted on Google![]()
aveesha sharmaJuly 31, 2024Trustindex verifies that the original source of the review is Google.
I started here when I was at the lowest of my fitness levels with barely any strength, stamina or consistency in my workouts. Coach Erika was VERY patient and all three coaches have been very welcoming. Aside from coaching for competition, they do a very good job of coaching you to have a fit lifestyle. Coach Erika helped me build strength through a very specific plan and even worked with me on my accountability when I asked for help. They’ll never rush you, you can work at your own pace and they’ll be there to celebrate the small wins with you. Highly recommended.Posted on Google![]()
Sarah MuzikJune 5, 2024Trustindex verifies that the original source of the review is Google.
This is hands down the best gym I've ever been a part of. Erika, David, and Ernest are amazing, always welcoming everyone into the gym. They each have a wealth of athletic and weight lifting knowledge to help you set and achieve your goals. You can tell they care about their members by the unlimited access to the gym, which is incredibly helpful for those with busy schedules. I appreciate how all the other members also have respect for the equipment, space, and each other, leading to the gym being very clean. It’s never overcrowded, and there is an abundance of equipment, turf space, and squat racks, so you never feel rushed or unable to complete your workout. This is the type of gym that you look forward to visiting every day, and I highly recommend it to anyone in need of a new gym in the area.Posted on Yelp![]()
Pilar V.August 20, 2023Verified
I love the place they make you feel welcome David and Ericka are great! Thanks guys for such a wonderful service.Posted on Google![]()
Jennifer CephusMay 29, 2023Trustindex verifies that the original source of the review is Google.
You’ll get a great workout here! Definitely check it out!Posted on Google![]()
MohammedFebruary 18, 2023Trustindex verifies that the original source of the review is Google.
I trained with my main coach, Coach David, and I really recommend him. He was really patient with me and helped me become more fit and lose weight. I also received a lot of good advice and help from coach Erica and Coach Ernest, I would definitely recommend them 🌼. I hope I can give them more than (5 STARS ). They treat you as family :). Thanks a lot 🙏
How Pay What You Can Works
Group packs carry a minimum, and most carry a suggested price above it. Where there is a range you choose any amount at or above the minimum when you buy, and nobody is ever asked to explain the number they picked. Pay the suggested amount if you can, pay the minimum if that is what this month allows, and pay more if you want to make room for a family who cannot.
Choose Your Pack
One pack covers every group on this page. Credits are good for 60 days, and an athlete can spend them at Youth, Teen, HS Elite or a Speed Session, whichever fits that week.
-
HS Elite Athletic Group
Starting At: $25.00 Buy This product has multiple variants. The options may be chosen on the product page -
Speed Session
Starting At: $25.00 Buy This product has multiple variants. The options may be chosen on the product page -
Teen Athletic Group
Starting At: $25.00 Buy This product has multiple variants. The options may be chosen on the product page -
Youth Athletic Group
Starting At: $25.00 Buy This product has multiple variants. The options may be chosen on the product page
Sessions and Locations
Groups meet at several sites across North Austin and Pflugerville. Locations and times are always live on the schedule below, and each session shows exactly where it meets before you book. Sessions can be cancelled or moved from your account up to 2 hours before they start.
5 locations — view addresses
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
No sessions match your filters this day.
Details
An outdoor training group for teens ages 13+ who are ready to level up as all-around athletes. We meet on the Lamar Middle School Track. This group focuses on developing overall athletic development, speed, agility, stamina, and explosive power. This group also introduces resistance training with dumbbells and bands alongside plyometrics, coaching proper form so young athletes get stronger and more powerful the right way. Move faster, jump higher, build a foundation that lasts.
Details
Technical speed work for high school athletes 14 and up, sprint mechanics, acceleration, top speed. We meet at Lamar Middle School\'s Track.
No sessions match your filters this day.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
No sessions match your filters this day.
Details
An outdoor training group for teens ages 13+ who are ready to level up as all-around athletes. We meet on the Lamar Middle School Track. This group focuses on developing overall athletic development, speed, agility, stamina, and explosive power. This group also introduces resistance training with dumbbells and bands alongside plyometrics, coaching proper form so young athletes get stronger and more powerful the right way. Move faster, jump higher, build a foundation that lasts.
Details
Technical speed work for high school athletes 14 and up, sprint mechanics, acceleration, top speed. We meet at Lamar Middle School\'s Track.
No sessions match your filters this day.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
No sessions match your filters this day.
Details
An outdoor training group for teens ages 13+ who are ready to level up as all-around athletes. We meet on the Lamar Middle School Track. This group focuses on developing overall athletic development, speed, agility, stamina, and explosive power. This group also introduces resistance training with dumbbells and bands alongside plyometrics, coaching proper form so young athletes get stronger and more powerful the right way. Move faster, jump higher, build a foundation that lasts.
Details
Technical speed work for high school athletes 14 and up, sprint mechanics, acceleration, top speed. We meet at Lamar Middle School\'s Track.
No sessions match your filters this day.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
No sessions match your filters this day.
Details
Technical speed work for high school athletes 14 and up, sprint mechanics, acceleration, top speed. We meet at Lamar Middle School\'s Track.
Details
An outdoor training group for teens ages 13+ who are ready to level up as all-around athletes. We meet on the Lamar Middle School Track. This group focuses on developing overall athletic development, speed, agility, stamina, and explosive power. This group also introduces resistance training with dumbbells and bands alongside plyometrics, coaching proper form so young athletes get stronger and more powerful the right way. Move faster, jump higher, build a foundation that lasts.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
No sessions match your filters this day.
Details
Technical speed work for high school athletes 14 and up, sprint mechanics, acceleration, top speed. We meet at Lamar Middle School\'s Track.
Details
An outdoor training group for teens ages 13+ who are ready to level up as all-around athletes. We meet on the Lamar Middle School Track. This group focuses on developing overall athletic development, speed, agility, stamina, and explosive power. This group also introduces resistance training with dumbbells and bands alongside plyometrics, coaching proper form so young athletes get stronger and more powerful the right way. Move faster, jump higher, build a foundation that lasts.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
No sessions match your filters this day.
Details
Technical speed work for high school athletes 14 and up, sprint mechanics, acceleration, top speed. We meet at Lamar Middle School\'s Track.
Details
An outdoor training group for teens ages 13+ who are ready to level up as all-around athletes. We meet on the Lamar Middle School Track. This group focuses on developing overall athletic development, speed, agility, stamina, and explosive power. This group also introduces resistance training with dumbbells and bands alongside plyometrics, coaching proper form so young athletes get stronger and more powerful the right way. Move faster, jump higher, build a foundation that lasts.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
No sessions match your filters this day.
Details
An outdoor training group for teens ages 13+ who are ready to level up as all-around athletes. We meet on the Lamar Middle School Track. This group focuses on developing overall athletic development, speed, agility, stamina, and explosive power. This group also introduces resistance training with dumbbells and bands alongside plyometrics, coaching proper form so young athletes get stronger and more powerful the right way. Move faster, jump higher, build a foundation that lasts.
Details
Technical speed work for high school athletes 14 and up, sprint mechanics, acceleration, top speed. We meet at Lamar Middle School\'s Track.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
No sessions match your filters this day.
Details
An outdoor training group for teens ages 13+ who are ready to level up as all-around athletes. We meet on the Lamar Middle School Track. This group focuses on developing overall athletic development, speed, agility, stamina, and explosive power. This group also introduces resistance training with dumbbells and bands alongside plyometrics, coaching proper form so young athletes get stronger and more powerful the right way. Move faster, jump higher, build a foundation that lasts.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
General strength, athletic movements and conditioning for adults. Indoors on turf. You don't need to be an athlete or in athletic shape, we got you.
Details
An outdoor training group built for athletes age 13 and up who want to improve athleticism, stamina, general strength and get more explosive. We meet near the restrooms, near the corner of Craters of the Moon Blvd and Kingston Lacy Blvd.
Details
An outdoor training group for kids ages 10–13 who love to move and want to get better at everything they play. We meet near the small baseball field near the Wells Branch Playground at Katherine Fleischer Park and build the foundations of great athletes, coordination, speed, stamina, and bodyweight strength through the core. It's active, fun, and designed to make sport feel easier and more enjoyable, whatever your kid is into.
Details
Speed, power and athletic development for high school athletes who train like it matters.
No sessions match your filters this day.
Book your spot
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Or buy a package instead
- Youth Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Teen Athletic Group - Wilbarger Creek Park, Speed Session - Lamar Middle School Track, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- Teen Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Teen Athletic Group - Wilbarger Creek Park, Speed Session - Lamar Middle School Track, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- Speed Session Starting At: $25.00 Credits work on every class in Outdoor Groups — Teen Athletic Group - Wilbarger Creek Park, Speed Session - Lamar Middle School Track, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- HS Elite Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Teen Athletic Group - Wilbarger Creek Park, Speed Session - Lamar Middle School Track, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- Adult Athletic Group - Cedar Park Starting At: $25.00 for Drop-In Credits work on every class in Outdoor Groups — Teen Athletic Group - Wilbarger Creek Park, Speed Session - Lamar Middle School Track, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
Or buy a package instead
- Youth Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Teen Athletic Group- Lamar Middle School Track, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
- Teen Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Teen Athletic Group- Lamar Middle School Track, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
- Speed Session Starting At: $25.00 Credits work on every class in Outdoor Groups — Teen Athletic Group- Lamar Middle School Track, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
- HS Elite Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Teen Athletic Group- Lamar Middle School Track, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
- Adult Athletic Group - Cedar Park Starting At: $25.00 for Drop-In Credits work on every class in Outdoor Groups — Teen Athletic Group- Lamar Middle School Track, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
Or buy a package instead
- Youth Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- Teen Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- Speed Session Starting At: $25.00 Credits work on every class in Outdoor Groups — Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- HS Elite Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- Adult Athletic Group - Cedar Park Starting At: $25.00 for Drop-In Credits work on every class in Outdoor Groups — Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
Or buy a package instead
- Youth Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Youth Athletic Group - Katherine Fleischer Park, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- Teen Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Youth Athletic Group - Katherine Fleischer Park, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- Speed Session Starting At: $25.00 Credits work on every class in Outdoor Groups — Youth Athletic Group - Katherine Fleischer Park, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- HS Elite Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — Youth Athletic Group - Katherine Fleischer Park, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
- Adult Athletic Group - Cedar Park Starting At: $25.00 for Drop-In Credits work on every class in Outdoor Groups — Youth Athletic Group - Katherine Fleischer Park, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Teen Athletic Group- Lamar Middle School Track, 1 more. View options
Or buy a package instead
- Youth Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — HS Elite Athletic, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
- Teen Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — HS Elite Athletic, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
- Speed Session Starting At: $25.00 Credits work on every class in Outdoor Groups — HS Elite Athletic, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
- HS Elite Athletic Group Starting At: $25.00 Credits work on every class in Outdoor Groups — HS Elite Athletic, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
- Adult Athletic Group - Cedar Park Starting At: $25.00 for Drop-In Credits work on every class in Outdoor Groups — HS Elite Athletic, Speed Session - Lamar Middle School Track, Teen Athletic Group - Wilbarger Creek Park, Youth Athletic Group - Katherine Fleischer Park, 1 more. View options
Or buy a package instead
- Adult Athletic Group - Cedar Park Starting At: $25.00 for Drop-In View options
Add Performance Testing to Any Group Plan
Groups are where the work happens. Testing is how you prove it moved. Booked one-on-one so an athlete can be measured properly, laser-timed speed, the pro agility shuttle, and vertical jump — with video analysis and a written read on what to work on next. Any group member can add it, and no package is required.
Other Ways to Train With Us
Bring your own group
Private Pods
Two to six people you already know, siblings, teammates, a few families, in a closed session nobody else books into, at a time you choose together. One price for the pod, split however you like.
One-on-one
Personal Training
One-on-one coaching for a young athlete with a specific goal, an injury history, or a schedule that will not bend around a group time. Sessions run in our private studio, outdoors, or at your athlete’s own facility, and parents of minors are always welcome to stay.
For the grown-ups
Adult Athletic Group
Bringing your athlete and thinking about your own training? General strength, athletic movements and conditioning for adults, indoors on turf in Cedar Park, before work. You don’t need to be an athlete or in athletic shape — we got you.
Not Sure Which Group Fits?
Tell us your athlete’s age, sport, and which days work for you. We will tell you honestly whether we are the right fit, and which session to start with.