(1hr) Private Home Studio (Semi-Private) Personal Training

Details

Up to three people, with different programs

Semi-private is not a class. Nobody is following along at the front, and there’s no workout of the day that everyone does together regardless of what they walked in with. Each person has their own program, written for their own goals and their own history, and the coach moves between two or three people in a room that’s booked to nobody else.

What you give up compared to one-on-one is a share of the coach’s eyes. What you get back is a lower cost per person and the accountability of not being the only one who showed up, which, for most people, is the thing that actually decides whether they’re still training in March.

Two ways to get into a slot

• Join an open slot. Book a time that suits you and we’ll pair you with one or two others training at the same hour. You don’t need to bring anyone.
• Bring your own people. A spouse, a friend, a training partner, a teenager and a parent training together. Book the same slot and you have the room to yourselves.

Either way it’s capped at three. That cap is the product, it’s what keeps every rep seen, and we don’t stretch it because a fourth person asked nicely.

Where you’ll train

Our studio is a private training space in North Austin: a strength room with racks, bars and dumbbells, plus a climate-controlled room for conditioning, mobility and assessment work. It’s deliberately small, never more than three people in it, by appointment only.

We’ll say plainly what it is, because we’d rather you know before you book than be surprised at the door: this is a converted garage and a converted office at our home, not a commercial gym. If what you want is a big floor, a locker room and a membership card, we’re honestly not it. If what you want is a coach, good equipment, and an hour where nothing competes for attention, it’s better than any gym floor we’ve ever worked on, and we ran one for eight years.

Parking is on the street directly outside. You’ll get the exact address and arrival instructions once your first session is booked.

Pay what you can

This product carries a regular rate and a minimum, per person. You choose any amount at or above the minimum when you buy, and nobody is ever asked to explain the number they picked, including the person training next to you, who will never know what you chose.

We’ve run our group training this way for years and we’ve extended it to the studio. We’d rather coach you at a rate that works than have you priced out of coaching altogether. Pay the regular rate if you can. Pay the minimum if that’s what this stretch allows. Pay above it if you want to make room for someone who can’t.

Nothing about the session changes based on what you pay. Same coach, same programming, same hour.

Nutrition comes with it

Semi-private clients get the same nutrition guidance and weekly accountability as our one-to-one clients, practical targets built around what you’re already eating, food you’ll really buy, and adjustments as your training changes. One structured check-in each week, one longer review each month, with a reply inside one business day.

We provide general nutrition guidance for healthy people. We’re not dietitians and we don’t provide medical nutrition therapy, diagnose anything, or advise around medication or a diagnosed condition. If your situation calls for that, we’ll say so and refer you to a registered dietitian we trust rather than guess.

How it works

Each person training buys their own sessions and names their own price, that keeps waivers, programs and check-ins attached to the right person, and means nobody is fronting money for anyone else. After checkout you’re taken straight to the scheduler to pick your times, and your sessions sit on your account until you use them.

Bringing your own group? Everyone books the same slot. If you’d rather we simply put you with whoever else is training, book any open semi-private time and we’ll handle it.

Practical

• Two or three people per session. Everyone trains their own program.
• Everyone who trains signs a waiver once, online, before their first session, the link comes with your confirmation email.
• Athletes under 18 are welcome, and a parent or guardian is always welcome to stay. Under-18 waivers need a parent or guardian’s signature.
• Bring normal training kit and indoor shoes. Everything else is here.
• Sessions run to the hour. Arriving late shortens your session rather than the one after it.
• Sessions expire 90 days after purchase, so buy the pack you’ll realistically use.

Want the room to yourself?

If you’d rather have undivided attention, a specific goal, an injury history, or a schedule that won’t bend, see Private Studio 1:1 Personal Training. If getting to us is the problem, see Come to You Personal Training and we’ll bring the session to your home, garage or yard. One other person can join a come-to-you session at no extra cost.