I’m 59 years old. Coach Ernest has been my personal trainer for five years. When I started working out with coach Ernest, I weighed 208 pounds and now I weigh 184. My goal is to be at 180. The results I have achieved to date are due to coach Ernest perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. Most importantly, he is a great motivator. His professionalism, extensive knowledge and enthusiastic commitment to his work and his clients. He provides the perfect scenario for success and sets foundations for a new healthier lifestyle. I’ve made better choices in my eating habits and I am stronger and more flexible than ever. I recommend coach Ernest without reservation.