SPORTS PERFORMANCE

What works for one athlete may not work for you. We personalize and progress to make you better. We develop, maintain, and help rehab youth through professional athletes.

SEMI-PRIVATE PERSONAL TRAINING

$180-600/month

A cost effective alternative to 1 on 1 personal training while still receiving personalized programming and accountability. 5:1 ratio

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ASSISTED MEMBERSHIP

$140-420/month

A gym membership/personal training hybrid. You get regular assessments, a personalized program, and 24/7 gym access.

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SUMMER FOOTBALL CAMP

$500/Athlete

Starting June 3rd. Give your child a valuable edge this next football season with our comprehensive speed & agility training camp.

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REMOTE PERSONAL TRAINING

$29-300/month

Using our training app you can access our curated workouts from our Workout Library or get a custom program designed for your unique needs. Athletic and strength workouts/programs.

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CONTACT US

Fill out the form below to schedule a free trial workout or consultation.