Semi private personal training is an economical option to one on one personal training.
With Semi-Private personal training you’ll receive an assessment, custom training plan based on your goals, and personalized attention to guide you through your workouts.
Get the support and guidance you need to achieve your desired results – whether it’s to be stronger, fitter, or be a next level athlete, this training program option will get you there.
Semi-private training includes:
- Personalized training plan designed specifically for you and your specific goals
- Training plans developed based for your level and experience
- Training plans are periodized, updated every 4-6 weeks
- Initial and on-going assessments to check for progress
- Nutrition guidance
- Training with the best coaches