Author: David Braswell

Lisa Thomas

I don’t even live in the Austin area but if I had a choice between a local gym and Outright Fitness – I would choose Outright Fitness every time!

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Nathan Bohr

The process has been like nothing else I have ever experienced.

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Maria Jose Rodriguez

2019 World Bowling Tour Champion

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Ryan Elvin

Full Division I basketball scholarship to University of Houston

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Sydney Collazos

Full Division I softball scholarship to University of Baylor

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Chris Varljen

Improved his 60 time from 6.9 to 6.3 and received an athletic scholarship to New Mexico Junior College.

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Rachel Shook

Since I began about 8 months ago, I have seen a drastic shift. I have put on muscle and feel more confident and strong in my body.

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Reilly Gilbert

Reilly has improved his swim times in 3 months of personal training with us.

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Legs Plyos Core

This strength & conditioning full body workout has 14 exercises that requires zero equipment.

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Upper Body Strength & Conditioning

This strength & conditioning workout targets the heart rate and chest. It’s designed for experienced/advanced individuals to use in a gym.

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GYM & ATHLETIC
(PERSONAL TRAINING APP)


32 pre-designed workouts that include athletic movements, barbel and dumbbell exercises, plus home and travel workouts. Workouts focus on building strength, balance, coordination, power. You'll have a designated coach to answer any questions and keep you accountable!


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20sec Challenge


Full Body | Strength Endurance  | Beginner Friendly

This strength endurance outline includes one individual workout designed to target the full body using only body-weight exercises.


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Hamstring Strength


Strength Workout | Gym Equipment Req. | Advanced

Advanced hamstring strength workout designed for the gym. 8 exercises with quick demo videos.


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SUSTAINABLE NUTRITION


General nutrition guidance to get you pointed in the right direction.


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BROKEN 300s


Full Body | Track Workout | Beginner Friendly--Advanced

This track workout is good for lactic threshold training which is used to improve your speed endurance for various running events and sports. It’s also great in fitness when the goal is intense interval training.


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Push-Up Gains


Push-ups | No Equipment | Beginner

This is a 30-Day Plan to develop your push-up game. Simple and effective.


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Bodyweight Hamstring Strength


No Equipment | Beginner & Youth Friendly

Includes one workout complete with a warm-up and 4 strength exercises grouped into two supersets. Quick demo videos included.


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