Details
National team athletes can add a second group training day.
For the 2023-2024 Roots club season, national team athletes will only have one (1) Outright training day.
Therefore, this will be an opportunity to add a second day for athletes that want additional training. This will be a month-to-month option.
ADDITIONAL TRAINING OPTIONS
We also offer Semi-Private Training for athletes that want a more personalized training experience. Options include 45 and 60-minute sessions, starting with 1 x per week up to 4 x per week. Learn More
For athletes that can’t get here due to location, we offer our Remote Training Option. We create a customized training program that incorporates the type of equipment the athletes has available at home or a local gym. We do check-ins on the phone or through zoom, we are available to answer any questions, and can do form checks and in-person check-ins as needed. Learn More
