Outwork the Competion!

The off-season is your time to put in the work to separate yourself from the competition. This summer, we are hosting a volleyball camp for High School Volleyball players, boys & girls. Camp will be 3 x per week, Mon/Tues/Thurs from 11am-12:15pm. Space Limited to 10 Spots Only! Reserve Your Spot Today! 

June Registration Deadline:

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EFFECTIVE TRAINING

Having a higher vertical isn't achieved by doing tons of box jumps. With our summer camp you will go through a comprehensive jump training program! You will develop full body strength, improve your bilateral and unilateral leg strength, and you will learn how to lift and move with intent, to properly develop power and quickness. 

Performance Testing

You can't improve what you don't track. Our summer training program is designed to improve the skills that are important to you and your sport/position. We will do baseline testing and retest at the end of the training period. We won't waste your time doing pointless workouts that we can't track and won't help you improve!

 

You’ll have the option to continue training beyond this summer program.

 

 

Schedule

- 3 x per week

- Mon/Tues/Thurs: 11am-12:15pm

- Space limited to 10 spots per group

- Reserve Your Spot Today!

 

Registration Deadline

  • June Camp: June 3rd – June 27th (Deadline May 20th)
  • July Camp: July 1st – July 25th (Deadline June 17th)
  • 20% discount when signing up for both camps

June Camp

 June 3rd – June 27th

  • Good For Foundation Development
  • 4-Weeks
  • Deadline: May 20th

$420

July Camp

July 1st – July 25th

  • Good For Foundation Development
  • 4-Weeks
  • Deadline: June 17th

$420

June & July

June 3rd - July 25th

  • Best Overall Improvement
  • 8-Weeks
  • Deadline: May 20th

$672

Outright Fitness & Performance

15508 Bratton Ln. Suite 625

Contact Us

Copyright © Outright Fitness & Performance

GYM & ATHLETIC
(PERSONAL TRAINING APP)


32 pre-designed workouts that include athletic movements, barbel and dumbbell exercises, plus home and travel workouts. Workouts focus on building strength, balance, coordination, power. You'll have a designated coach to answer any questions and keep you accountable!


MORE INFO

20sec Challenge


Full Body | Strength Endurance  | Beginner Friendly

This strength endurance outline includes one individual workout designed to target the full body using only body-weight exercises.


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Hamstring Strength


Strength Workout | Gym Equipment Req. | Advanced

Advanced hamstring strength workout designed for the gym. 8 exercises with quick demo videos.


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SUSTAINABLE NUTRITION


General nutrition guidance to get you pointed in the right direction.


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BROKEN 300s


Full Body | Track Workout | Beginner Friendly--Advanced

This track workout is good for lactic threshold training which is used to improve your speed endurance for various running events and sports. It’s also great in fitness when the goal is intense interval training.


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Push-Up Gains


Push-ups | No Equipment | Beginner

This is a 30-Day Plan to develop your push-up game. Simple and effective.


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Bodyweight Hamstring Strength


No Equipment | Beginner & Youth Friendly

Includes one workout complete with a warm-up and 4 strength exercises grouped into two supersets. Quick demo videos included.


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