$49.00 on the 1st of each month
24hr gym access. Month to month membership. To manage your account, pause or cancel, log into your account via the “Member Access” link at the top of the website.
First payment prorated. Next payment: January 1, 2025
This membership gives you 24hr access to our facility.
Please note this is a private facility. We limit our memberships to give you a personal workout experience and to make sure we’re a good fit.
Before purchasing, If you haven’t already, please click the following link to complete our gym membership application. We’ll reach out to schedule a tour and answer any questions you have.
32 pre-designed workouts that include athletic movements, barbel and dumbbell exercises, plus home and travel workouts. Workouts focus on building strength, balance, coordination, power. You'll have a designated coach to answer any questions and keep you accountable!
Full Body | Strength Endurance | Beginner Friendly
This strength endurance outline includes one individual workout designed to target the full body using only body-weight exercises.
Strength Workout | Gym Equipment Req. | Advanced
Advanced hamstring strength workout designed for the gym. 8 exercises with quick demo videos.
General nutrition guidance to get you pointed in the right direction.
Full Body | Track Workout | Beginner Friendly--Advanced
This track workout is good for lactic threshold training which is used to improve your speed endurance for various running events and sports. It’s also great in fitness when the goal is intense interval training.
Push-ups | No Equipment | Beginner
This is a 30-Day Plan to develop your push-up game. Simple and effective.
No Equipment | Beginner & Youth Friendly
Includes one workout complete with a warm-up and 4 strength exercises grouped into two supersets. Quick demo videos included.
