Use this page to upload baseline info and photos of the workout equipment or space that you have access to.


Download this excel file and enter all known baseline numbers.  We use this data to plan, create, and progress your workouts.  Once you fill out everything, resave the file and upload it in the form below.

Max. file size: 50 MB.
Download our Baseline Info Excel file. Enter your info, save the file, and upload it here.
Accepted file types: jpg, png, pdf, Max. file size: 50 MB.