Gym Membership

Gym Membership

Gym Membership

$20.00 – $49.00

Train in a performance-driven gym with turf, free weights, and specialty equipment. Choose from Monthly Membership, 30-Day Access, or Drop-In. Application required for all memberships.

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Details

Train like an athlete in our 10,000 sq. ft. facility—half turf, half weight room—designed for serious training with free weights, specialty machines, sleds, batting cages, hurdles, and more. No TVs, no mirrors, no fluff. Choose the membership option that fits your needs: Monthly Membership for full-time access, 30-Day Access for short-term training, or a Drop-In for a single visit.

All prospective members must complete a Gym Membership Application before joining to better ensure we’re a go fit. Membership Application. We’ll reach out to schedule a tour and answer any questions you have.

GYM & ATHLETIC
(PERSONAL TRAINING APP)

32 pre-designed workouts that include athletic movements, barbel and dumbbell exercises, plus home and travel workouts. Workouts focus on building strength, balance, coordination, power. You'll have a designated coach to answer any questions and keep you accountable!

MORE INFO

20sec Challenge

Full Body | Strength Endurance  | Beginner Friendly

This strength endurance outline includes one individual workout designed to target the full body using only body-weight exercises.

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Hamstring Strength

Strength Workout | Gym Equipment Req. | Advanced

Advanced hamstring strength workout designed for the gym. 8 exercises with quick demo videos.

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SUSTAINABLE NUTRITION

General nutrition guidance to get you pointed in the right direction.

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BROKEN 300s

Full Body | Track Workout | Beginner Friendly--Advanced

This track workout is good for lactic threshold training which is used to improve your speed endurance for various running events and sports. It’s also great in fitness when the goal is intense interval training.

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Push-Up Gains

Push-ups | No Equipment | Beginner

This is a 30-Day Plan to develop your push-up game. Simple and effective.

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Bodyweight Hamstring Strength

No Equipment | Beginner & Youth Friendly

Includes one workout complete with a warm-up and 4 strength exercises grouped into two supersets. Quick demo videos included.

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