Details
For professional to recreational athletes, all sports. Not recommended for individuals under the age of 13.
Sometimes, just knowing you need to get faster or you need to jump higher isn’t helpful in improving your performance. And just sprinting more or doing a bunch of box jumps isn’t going to move the needle much.
With our athletic performance testing, you will learn specific things to improve and how to improve them. With our clinical grade testing equipment and highly experienced coaches, you’ll get objective data and recommendations you can use to improve your athletic performance.
This is a 2-day process. If you’re unable to make a 2nd visit, the review can be done over the phone or email.
WHAT TO EXPECT:
SPEED TESTING:
- Acceleration testing (electronic timing) & video biomechanical analysis
- Topend speed testing (electronic timing) & video biomechanical analysis
- Leg Power Testing (Keiser, Triple Broad Jump))
- Leg Strength Testing (Keiser)
JUMP TESTING
- -Vertical Jump Testing & video analysis
- -Leg Power Testing (Keiser, Vert Tech)
- -Leg Strength Testing (Keiser)
AGILITY
- Agility testing & video biomechanical analysis
- Leg Power Testing (Keiser)
- Leg Strength Testing (Keiser)
THINGS TO BRING:Â
Regular athletic shoes and attire.
Speed & Agility: Cleats if you have them, but they’re not required.
