Athletic Performance Testing

Sale!

Athletic Performance Testing

$85.00$300.00

Measure, analyze, and improve your athletic performance with our specialized speed, agility, and jump testing for athletes 13 and up. Off-site testing is available for teams and groups.

📌 Testing days are typically scheduled Friday-Sunday. Contact us for scheduling.

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Details

Optimize your performance with our Athletic Performance Testing services, designed for professional, collegiate, adult recreational and teen athletes 13 and up. Whether you’re looking for a quick assessment or an in-depth breakdown, we offer specialized testing to measure key athletic qualities—speed, agility, and jump performance.

Testing Options:

  • In-Depth Speed or Agility Testing + Analysis (60-75 mins) – A comprehensive evaluation testing acceleration, top speed, leg power and biomechanical video analysis. At the end you’ll receive expert feedback and guidance for improvement.

 

  • Vertical Jump Testing + Analysis (60-75 mins) A full testing and breakdown of jump mechanics with biomechanical video analysis, reaction strength indexing, and force output testing to improve jump performance.

 

  • Off-Site Testing – Need testing at your facility or field? We offer off-site assessments tailored to teams and training groups. 45mins per 12 athletes at a time.

Perfect for athletes preparing for tryouts, camps, combines, showcases, or those simply looking to track progress and refine their training approach. Get real data on your athletic performance and take your training to the next level!

 

 

GYM & ATHLETIC
(PERSONAL TRAINING APP)


32 pre-designed workouts that include athletic movements, barbel and dumbbell exercises, plus home and travel workouts. Workouts focus on building strength, balance, coordination, power. You'll have a designated coach to answer any questions and keep you accountable!


MORE INFO

20sec Challenge


Full Body | Strength Endurance  | Beginner Friendly

This strength endurance outline includes one individual workout designed to target the full body using only body-weight exercises.


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Hamstring Strength


Strength Workout | Gym Equipment Req. | Advanced

Advanced hamstring strength workout designed for the gym. 8 exercises with quick demo videos.


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SUSTAINABLE NUTRITION


General nutrition guidance to get you pointed in the right direction.


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BROKEN 300s


Full Body | Track Workout | Beginner Friendly--Advanced

This track workout is good for lactic threshold training which is used to improve your speed endurance for various running events and sports. It’s also great in fitness when the goal is intense interval training.


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Push-Up Gains


Push-ups | No Equipment | Beginner

This is a 30-Day Plan to develop your push-up game. Simple and effective.


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Bodyweight Hamstring Strength


No Equipment | Beginner & Youth Friendly

Includes one workout complete with a warm-up and 4 strength exercises grouped into two supersets. Quick demo videos included.


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