Member Access

Membership w/ Workout Library + Accountability

Membership w/ Workout Library + Accountability

Starting At: $79.00 every 4 weeks

The freedom of a gym membership with the structure of a personal trainer. Full facility access, our entire Workout Library, expert programming loaded into your app, and four semi-private coaching sessions a month if wanted for additional accountability and coaching. Train on your own schedule, not an appointment calendar, with a coach still in your corner.

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Details

The freedom of a membership. The structure of a coach.

Most people who join a gym don’t fail for lack of effort, they fail for lack of a plan. A membership gets you in the door and leaves you to figure out the rest. Personal training solves that, but it ties you to an appointment calendar and a price not everyone can carry. This sits in between: an expert’s plan and a coach who’s paying attention, on your own schedule.

Structure without the appointment book

With personal training, you train when your session is booked, miss the slot and you miss the workout. This works differently. Your programming lives in the app, built for you by a coach, ready whenever you are. Train at 6am or 9pm, three days this week or five, here or at a gym across the country. You get the plan a trainer would give you and the independence a membership promises, without choosing between them.

What’s included

  • Full gym access. Train at our North Austin facility whenever you want.
  • The complete Workout Library. Our full catalog of workouts and programs, in the training app.
  • Programming chosen for you. We load specific workouts and programs into your app based on your goals — so you walk in knowing exactly what to do, not guessing.
  • Four semi-private coaching sessions a month. Roughly weekly. Someone watching your form, adjusting your plan, answering your questions, and keeping you honest.
  • Train here, or anywhere. Everything lives in the app, so your plan goes where you go. Use our facility as home base, or follow your workouts at any gym when life takes you elsewhere.

Who it’s for

Adults who want to train with a plan but don’t need, or don’t want to pay for, full personal training. People stepping down from one-on-one coaching who still want structure and a check-in. And anyone whose schedule or travel makes fixed appointments impractical, because the programming goes where you go.

Coaching sessions and age

The four monthly sessions are semi-private, generally for ages 15 and up. Younger athletes are considered case by case, reach out and we’ll talk it through. Members under 17 train at our facility during staffed hours, 9am to 9pm.

Pricing

No long-term contract, manage, pause, or cancel anytime from your account.

GYM & ATHLETIC
(PERSONAL TRAINING APP)


32 pre-designed workouts that include athletic movements, barbel and dumbbell exercises, plus home and travel workouts. Workouts focus on building strength, balance, coordination, power. You'll have a designated coach to answer any questions and keep you accountable!


MORE INFO

20sec Challenge


Full Body | Strength Endurance  | Beginner Friendly

This strength endurance outline includes one individual workout designed to target the full body using only body-weight exercises.


BUY

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Hamstring Strength


Strength Workout | Gym Equipment Req. | Advanced

Advanced hamstring strength workout designed for the gym. 8 exercises with quick demo videos.


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SUSTAINABLE NUTRITION


General nutrition guidance to get you pointed in the right direction.


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BROKEN 300s


Full Body | Track Workout | Beginner Friendly--Advanced

This track workout is good for lactic threshold training which is used to improve your speed endurance for various running events and sports. It’s also great in fitness when the goal is intense interval training.


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Push-Up Gains


Push-ups | No Equipment | Beginner

This is a 30-Day Plan to develop your push-up game. Simple and effective.


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Bodyweight Hamstring Strength


No Equipment | Beginner & Youth Friendly

Includes one workout complete with a warm-up and 4 strength exercises grouped into two supersets. Quick demo videos included.


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