Youth Athletic Development
We offer small personalized groups designed to introduce and develop multi-directional movement, athletic coordination, full body general strength, work ethic, and self-confidence. Group size capped at 8 kids/group; for ages 10-13.
Group Schedule: Mon/Tues/Wed/Th 5-6pm
*flexible scheduling week to week
Developmental Approach
We improve your athlete’s weaknesses and nurture their strengths. Athletes can expect to train with age appropriate strength exercises to develop general overall strength, speed and agility. Athletes will learn how to give intent and move with proper mechanics. Athletes will train to improve sprinting, jumping, hitting, and overall movement to help in their sport.
More Personalized
A large group can be fun and just fine for some athletes, but sometimes large groups can be too unfocused and too impersonal for effective training.
Our youth group is ideal for young athletes who are focused, coachable and want to improve. In our small groups, youth athletes will receive more coaching and a higher level training experience that better transfers to their sport.
TRAINING OPTIONS
5-6pm, M/T/W/Th
*flexible scheduling week to week
3 x Per Wk
For kids that are in off-season or homeschool kids wanting a comprehensive athletic program.
- Best Overall Athletic Development
- Transformative
- Great For Off-Season
$420 per month
2 x Per Wk
This can be a sweet spot for young athletes, not too much, not too little.
- Good Speed/Power Development
- Foundation Building
- Good For Off/Pre-Season
$280 per month
1 x Per Wk
Beneficial for kids with a busy schedule. Athletes may increase or decrease as their season schedule changes.
- Movement Refinement
- Performance Maintenance
- Good for In-Season/Busy Schedules
$140 per month
Copyright © Outright Fitness & Performance
