KidAthletic Foundation
Small‐group training for ages 7–9 focused on the building blocks of athleticism: athletic coordination, basic movement skills, and confidence. Through fun age-appropriate exercises, we help kids develop:
-
Fundamental Athletic Movement Patterns
Speed, Agility, & Jumping mechanics -
Confidence & Intent
Builds confidence and develops intent of movement
Group Schedule: Mon/Wed, 5-6 PM
Flexible scheduling available week to week.
Foundational Development
We tailor every workout to nurture your 7–9 year-old’s natural strengths while guiding them through new challenges. Using fun, age-appropriate games, drills, and exercises, we teach:
-
Core Movement Mechanics – Proper running form, jumping technique, and intent development
-
Balance & Coordination – Interactive drills that build spatial awareness and body control
-
Agility & Quickness – Mini-relay races and obstacle courses to sharpen change-of-direction skills
-
Confidence & Teamwork – Supportive, small-group environment where effort is celebrated
By emphasizing correct movement patterns from day one, kids learn to move safely and effectively—laying the groundwork for long-term athletic development & performance in any sport.
More Personalized Training
Small groups spark confidence and ensure every 7–9-year-old gets the guidance they need. Our KidAthletic Foundation sessions are designed for curious kids ready to master fundamental movements in a fun, supportive setting. With just 6–8 participants per class, coaches can focus on each child’s mechanics—correcting form, encouraging safe progressions, and tailoring games to their developmental stage. This personalized attention accelerates skill-building, boosts confidence, and makes every session both effective and enjoyable—setting the stage for long-term athletic success.
Group Schedule: Mon/Wed, 5-6 PM
Flexible scheduling available week to week.
OUR PRICING OPTIONS
1 x Per Wk
Supplemental
- Good Exposure
- Speed & Strength 1 x /wk
- Mon/Wed Options
- Flexible Scheduling
2 x Per Wk
Developmental
- Better Exposure
- Speed & Strength 2 x /wk
- Mon/Wed Options
- Flexible Scheduling
