Small Group Training for Elite-Level High School Athletes
Our High School Athletic Performance Training helps athletes become stronger, faster, more explosive, and better prepared for competition. Choose from our Elite Athletic Group, Speed Group, or Jump Training Group based on the athlete’s sport, goals, and development needs.
Who Is This For?
✅ Serious high school athletes who want to get better (Ages 15-18).
✅ Those who already have a training foundation and want to refine their skills.
✅ Athletes looking to gain an edge in their sport through expert-led training.
Elite HS Performance Group
For high-level athletes looking to develop strength, power, speed, and agility in a structured, small-group setting.
📅 Mon: 10:30-11:45am and 6:30-7:45pm, Tues: 9:00-10:15am and 6:30-7:45pm
💲 Drop-Ins: $40/workout | Monthly Packages: $35/workout
Speed Sessions
A specialized group for athletes who want to focus only on speed development, refining sprint mechanics, acceleration, and top-speed.
📅 Tuesdays: 9:00-10:15am and Saturdays: 10:30-11:45 AM
💲 Drop-Ins: $40/workout | Monthly Packages: $35/workout
Jump Training
Jump Training (Ages 15-18): A small-group workout focused on jump mechanics, explosive power, and lower-body strength to increase vertical leap for sports like volleyball & basketball.
📅 Schedule: Tuesdays | 6:30-7:45 PM
Drop-Ins: $40/workout | Monthly Package: $35/workout
