Who Is This For?
✅ High-level, competitive high school athletes (Ages 15-18).
✅ Those who already have a training foundation and want to refine their skills.
✅ Athletes looking to gain an edge in their sport through expert-led training.
Elite HS Performance Group
For high-level athletes looking to develop strength, power, speed, and agility in a structured, small-group setting.
📅 Mon/Wed | 6:30-7:45 PM
💲 Drop-Ins: $40 | Monthly: $140+
Speed Sessions
A specialized group for athletes who want to focus only on speed development—refining sprint mechanics, acceleration, and top-speed.
📅 Sundays | 10:30-11:45 AM
💲 Drop-Ins: $40
Jump Training
Jump Training (Ages 15-18) – A small-group workout focused on jump mechanics, explosive power, and lower-body strength to increase vertical leap for sports like volleyball & basketball.
📅 Schedule: Fridays | 6:30-7:45 PM
Drop-Ins: $40/workout | Monthly Package: $140/month
Teen Athletic Group
We Also Offer Training for Developing Teen Athletes (Ages 13–15)
If your teen isn’t quite at the elite level yet—or if you have a younger athlete needing to build a strong athletic foundation—our Teen Athletic Group focuses on strength, speed, and overall athletic development in a structured, supportive environment.
