Cage Membership

Cage Membership

$59.00 on the 1st of each month

This cage membership gives you exclusive rental discounts and access. Parents and private coaches who purchase this membership, does not need to purchase an additional membership for your youth/teen athlete(s). 

First payment prorated. Next payment: April 1, 2024

Category:

Details

This membership is for individuals and teams.

Cage Member Perks:

  • 30% off all cage reservations
  • Access to exclusive after-hours rentals
  • Invite up to 3 additional adults to share a cage. Each adult MUST have a membership
  • Private Instruction: parents and private coaches must have a membership. Teen/Youth DON’T need a membership. 3 youth/teen athletes allowed in cage.
  • No reservation blockout days or times
  • Cricket Athletes – Select Cage 3A for bowling machine use. Second bowling machine coming soon!

GYM & ATHLETIC
(PERSONAL TRAINING APP)


32 pre-designed workouts that include athletic movements, barbel and dumbbell exercises, plus home and travel workouts. Workouts focus on building strength, balance, coordination, power. You'll have a designated coach to answer any questions and keep you accountable!


MORE INFO

20sec Challenge


Full Body | Strength Endurance  | Beginner Friendly

This strength endurance outline includes one individual workout designed to target the full body using only body-weight exercises.


BUY

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Hamstring Strength


Strength Workout | Gym Equipment Req. | Advanced

Advanced hamstring strength workout designed for the gym. 8 exercises with quick demo videos.


BUY

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SUSTAINABLE NUTRITION


General nutrition guidance to get you pointed in the right direction.


BUY

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BROKEN 300s


Full Body | Track Workout | Beginner Friendly--Advanced

This track workout is good for lactic threshold training which is used to improve your speed endurance for various running events and sports. It’s also great in fitness when the goal is intense interval training.


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Push-Up Gains


Push-ups | No Equipment | Beginner

This is a 30-Day Plan to develop your push-up game. Simple and effective.


BUY

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Bodyweight Hamstring Strength


No Equipment | Beginner & Youth Friendly

Includes one workout complete with a warm-up and 4 strength exercises grouped into two supersets. Quick demo videos included.


BUY

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