Fun to be fast.

Coach Skylar is a running enthusiast and coach who also competes from time to time.
As a former soccer player who has now focused on running, he challenges himself at various distances (400m to 5k).

As a life-long fitness enthusiast, Skylar pursued various athletic (swimming, bicycling) and sporting (soccer) challenges during his young adulthood. In addition to playing, he also coached and managed for youth and adult teams. After hanging up his soccer cleats, he enrolled at St. Edward’s University. At St. Ed’s Skylar received a B.S. in Biochemistry in 2008 while conducting research published in a peer reviewed journal.

After college, Skylar began looking for a new challenge, and took up running despite having been away from athletics for several years. Skylar has focused his coaching on helping runners develop better form/mechanics and remain injury free.

Accreditations:
ACSM-Certified Personal Trainer
USA Track & Field Coach level 1
US Soccer Coaching Class E license
Certified Dynamax Trainer

Specialties:
form/mechanics improvement
core work and auxiliary training
speed development
sports agility
endurance/conditioning