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Fight 4 Air Climb!

An Athletic Community

Events

22nd Annual Lions T&F Championships
- 19 May 12
- Austin
Congress Avenue Mile
- 19 May 12
- Austin
Luke's Locker All Comers Track Meet
- 25 May 12
- Austin
Austin Fittest Challenge
- 9 Jun 12
- Austin
All events

What is ORF?

A specialized, detailed, and structured training system that first and foremost develops and improves your mindset, then general fitness and subsequently develops and improves performance. We benefit everyday folks as well as experienced athletes of all major sports and activities.

Recent Tweets

We're having a 7:30pm workout at Austin High today! Come out work with us.
Amateur track meet taking place this Saturday! This is not an all day event. You can show up for your race and... http://t.co/gGzDWu2r
Warm-up, 1 x 400m, ab work, 2 x 800, ab work, (8 x 23s on/30s off) sprints. All totaling to a productive 2.75mi... http://t.co/O9gBZ2rs

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Photos from Flickr

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